The Science Behind Humor and Mental Health
16 October 2024
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Humour is often just seen as entertainment, but its effects on the brain and body go much deeper. Recent research has highlighted how humour and
The Dark and Light Sides of Laughter: How Humour Impacts Mental Health
9 October 2024
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Laughter is often said to be the best medicine, and there’s no denying its ability to bring people together, reduce stress, and improve mood. But
BEHIND THE LAUGHTER: How I Ruined (and Healed) My Mental Health with Humour
2 October 2024
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For a long time, I believed that laughter was the best medicine. It’s a comforting belief that makes us feel good: laugh through life’s challenges,